#11 Green Goddess Recipe, Price & Nutritional Info
Check the complete Subway Menu
Experience the Green Goddess sub from Subway Menu Canada. Loaded with your favorite veggies, including lettuce, spinach, cucumbers, green peppers, red onions, and smashed avocado.
Our House sauce and Green Goddess Dressing with fresh blended herbs are now covered in 2x cheddar cheese. It tastes creamy, tangy, and herbaceous. Get the taste of this sub at home by ordering it or visiting the nearby Subway Outlet.
Ingredients
Note: Double values for 12-inch(footlong)
Nutritional Report
Nutritional Information | 6-inch | 12 inches(footlong) |
Serving Size (g) | 248 | 496 |
Calories | 490 | 980 |
Total Fat (g) | 28 | 56 |
Sat. Fat (g) | 7 | 14 |
Trans Fat (g) | 0 | 0 |
Chol. (mg) | 25 | 50 |
Sodium (mg) | 1170 | 2340 |
Carb. (g) | 45 | 90 |
Dietary Fiber (g) | 7 | 14 |
Sugars (g) | 8 | 16 |
Protein (g) | 16 | 32 |
Calcium % DV | 10 | 20 |
Iron % DV | 15 | 30 |
Comparison of 6 and 12-inch
Components | 6-inch | 12-inch |
Ingredients | Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Smashed Avocado, Cheddar Cheese, Green Goddess Dressing, House Sauce, Multigrain Bread | Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, Smashed Avocado, Cheddar Cheese, Green Goddess Dressing, House Sauce, Multigrain Bread |
Price | $7.79 | $12.29 |
Taste | Creamy, Tangy and Herbaceous Flavor | Creamy, Tangy and Herbaceous Flavor |
Status | Available | Available |
Green Goddess Recipe
Follow my steps to create this sandwich at home from the Subway series menu in Canada.
How to prepare it?
Review
11 is the tasty and healthy sandwich from the Subway series menu that satisfies your taste buds. Crispy veggies between the Multigrain bread provide an amazing and delicious taste. If you are looking for a healthy option from the Subway series menu, the #11 sandwich is a good option.
Plus, it contains fewer calories 6-inch contains 490 Cals & 12-inch contains 980 Cals. You can enjoy it any time of the the day. It is also a budget-friendly option from the Subway; a 6-inch costs $7.79, and a 12-inch costs $12.29.