Turkey Breast Ingredients, Recipe & Nutritional Info
Check the complete Subway Menu
Turkey Breast Sub is a best-seller sub from the Subway menu in Canada. The sub is healthy and delightful, and you can enjoy it any time of the day. It has thinly sliced turkey breast and is piled on multigrain bread.
Meat is covered with freshly chopped veggies. Addons are also available on the menu for extra flavor and richness. The turkey breast sub is a low-fat and high-protein option that is fresh and tasty.
Ingredients
Note: Double values for 12-inch(footlong)
Nutritional Report
| Nutritional Information | 6-inch | 12 inches(footlong) |
| Serving Size (g) | 222 | 444 |
| Calories | 280 | 560 |
| Total Fat (g) | 5 | 10 |
| Sat. Fat (g) | 1 | 2 |
| Trans Fat (g) | 0 | 0 |
| Chol. (mg) | 30 | 60 |
| Sodium (mg) | 870 | 1740 |
| Carb. (g) | 43 | 86 |
| Dietary Fiber (g) | 5 | 10 |
| Sugars (g) | 7 | 14 |
| Protein (g) | 19 | 38 |
| Calcium % DV | 2 | 4 |
| Iron % DV | 15 | 30 |
Comparison of 6 and 12-inch
| Components | 6-inch | 12-inch |
| Ingredients | Deli-Style Turkey Breast, Lettuce, Spinach, Tomatoes, Cucumber, Green Peppers, Red Onions, Multigrain Bread | Deli-Style Turkey Breast, Lettuce, Spinach, Tomatoes, Cucumber, Green Peppers, Red Onions, Multigrain Bread |
| Price | $8.59 | $12.49 |
| Taste | Fresh, Lean and Satisfying Flavor | Fresh, Lean and Satisfying Flavor |
| Status | Available | Available |
Turkey Breast Recipe
The recipe for the sandwich is quite simple. Follow some steps with me to recreate this sandwich at home.
How to prepare it?
Review
Yesterday after my office, I ordered a turkey breast sandwich from the nearest branch of the Subway outlet. The sandwich is still hot & smells very good. After a lot of work in the office I’m very hungry.
When I take my first bite, my mouth is filled with meat and crispy veggies. Overall, the sandwich’s taste is awesome. As mentioned in this article, it is available in 2 sizes.
