Italian B.M.T Price, Recipe & Nutritional Info in 2024

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Enjoy the delicious Italian B.M.T sub containing 100% Canadian farm-raised pork meat. Deli-style Ham, salami, and pepperoni piled on the Classic Italian read provides salty, smoky, and spicy flavor.

6-inch Price: $6.49
12-inch Price : $9.99

The veggies add freshness and balance out the richness of the meat. The aroma creates a craving to taste this sandwich from the Subway Canada Menu. It is a comparable choice to Turkey Breast.

Ingredients

Shredded Lettuce
3 Cals

Tomato Slices
5 Cals

Red Onion Slices
3 Cals

Green Pepper Slices
1 Cals

Cucumber Slices
2 Cals

Spinach
2 Cals

Classic Italian Bread
200 Cals

Deli-Style Black Forest Ham 40 Cals

Genoa Salami
70 Cals

Spicy Pepperoni
80 Cals

Note: Double values for 12-inch(footlong)

Nutritional Report of Italian B.M.T

Nutritional Information	6-inch	12 inches(footlong)
Serving Size (g)	233	466
Calories	410	820
Total Fat (g)	17	34
Sat. Fat (g)	6	12
Trans Fat (g)	0	0
Chol. (mg)	45	90
Sodium (mg)	1380	2760
Carb. (g)	44	88
Dietary Fiber (g)	3	6
Sugars (g)	6	12
Protein (g)	20	40
Calcium % DV	2	4
Iron % DV	35	70

Nutritional Report

Comparison of 6 and 12-inch Italian B.M.T

Components	6-inch	12-inch
Ingredients	Genoa Salami, Spicy Pepperoni, Deli-Style Black Forest Ham, Classic Italian Bread, Lettuce, Spinach, Tomatoes, Cucumber, Green Peppers, Red Onions	Genoa Salami, Spicy Pepperoni, Deli-Style Black Forest Ham, Classic Italian Bread, Lettuce, Spinach, Tomatoes, Cucumber, Green Peppers, Red Onions
Price	$6.49	$9.99
Taste	Savory, Spicy and Fresh Flavor	Savory, Spicy and Fresh Flavor
Status	Available	Available

Comparison of 6 and 12-inch sub

Italian B.M.T Recipe

Let’s learn how to make this sandwich at home. Follow the steps with me!

How to prepare it?

We use readymade Genoa salami. If you want the detailed recipe, click here.
Click here for the detailed recipe for Black Forest Ham. If you face any issues, comment below without hesitation.
Take ground beef and add some seasoning, such as garlic powder, paprika, sugar, red pepper flakes, fennel seeds, mustard seeds, and ground black pepper.
Mix all these ingredients and refrigerate it for two days.
I made the roll of marinated meat and wrapped it in a sheet. I baked it for 8 hours. Your spicy pepperoni is ready. After it gets cold, I remove it from the sheet and slice it.
Cut some veggies if you like your sandwich.
Toast your sandwich bread. Place all the ingredients in the sandwich one by one. Lastly, add your favorite sauce on top of the ingredients—it’s up to you.

Review

Yesterday, I visited the subway outlet near my workplace. I ordered the Italian B.M.T sub from the classic sandwich menu. Let’s talk about its taste. The veggies in the sandwich were fresh, as usual.

The combination of the Genoa salami, spicy pepperoni, and deli-style black forest ham was excellent and full of flavors. The price of this sandwich was mentioned above in this blog.

FAQS

For the average person, a 6-inch sub is reasonable; it costs$6.49, and a 12-inch price is $9.99.

Italian B.M.T Price, Recipe & Nutritional Info