Steak N Egg Price, Nutrition info & Recipe in 2024

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Steak N Egg starts with delicious seasoned Canadian beef before being topped with our twice-processed cheddar cheese. The sauce, like Chipotle Southwest, gives a spicy feel to the sandwich.

6-inch Price: $10.79
12-inch Price: $16.79

Fresh veggies are added on top of it. You can choose between a 6-inch or a 12-inch sub. To savor the yummy! Sub at home, you order it or visit the closest Subway branch.

Ingredients

Classic Italian Bread
200 Cals

Shaved Steak
110 Cals

Cheddar Cheese
80 Cals

Egg
150 Cals

Chipotle Southwest Sauce
60 Cals

Spinach
2 Cals

Tomatoes Slices
5 Cals

Note: Double values for 12-inch(footlong)

Nutritional Report of Steak N Egg

Nutritional Information	6-inch	12 inches(footlong)
Serving Size (g)	305	610
Calories	610	1220
Total Fat (g)	31	62
Sat. Fat (g)	10	20
Trans Fat (g)	1	2
Chol. (mg)	285	570
Sodium (mg)	1710	3420
Carb. (g)	46	92
Dietary Fiber (g)	3	6
Sugars (g)	8	16
Protein (g)	35	70
Calcium % DV	10	20
Iron % DV	20	40

Nutritional Report of Steak “N” Egg

Comparison of 6 and 12-inch Steak N Egg

Components	6-inch	12-inch
Ingredients	Shaved Steak, Egg, Tomatoes, Spinach, Cheddar Cheese, Chipotle Southwest Sauce, Classic Italian Bread	Shaved Steak, Egg, Tomatoes, Spinach, Cheddar Cheese, Chipotle Southwest Sauce, Classic Italian Bread
Price	$10.79	$16.79
Taste	Hearty, Spicy and Creamy Flavor	Hearty, Spicy and Creamy Flavor
Status	Available	Available

Comparison of 6 and 12-inch of Steak “N” Egg

Steak N Egg Recipe

The Steak N Egg recipe is quite simple; you better prepare it in your kitchen. The following step will guide you in preparing this delightful sandwich from Subway Menu Canada at home.

How to prepare it?

First, take the beef and marinate it with some seasoning like pepper, salt, & some optional items like onion powder, paprika, garlic & etc.
Add 1 tablespoon butter and 1-3 tablespoons of cooking oil in a pan. Place your marinated beef in a pan and cook it from all sides. Once the steak is cooked, remove it from the pan and place it on the cutting board.
Sharpen your knife and cut the beef into thin slices.
Next step, take an egg and fry it.
Take a tomato and cut in the desired number of slices.
Take your sandwich bread and cut it in subway style. Place tomato slices, spinach, and Chipotle Southwest Sauce in it.
After that, add your ready-shaven steak and top it with cheddar cheese. Your delightful sandwich is ready to eat.

Review

Let’s start the review of another Steak N Egg sub from the Subway series menu. The combination of the Shaved Steak with the Egg and Chipotle Southwest Sauce in this sandwich is yummy.

The sandwich is full of protein. Details about the nutrition of the sandwich are mentioned above in this article. The sandwich is value for money, and even the 6-inch size is a one-time meal for the normal person.

FAQS

It comprises shaved steak, egg, tomato, spinach, cheddar cheese, Chipotle Southwest Sauce, & Classic Italian Bread. It tastes spicy and creamy.

#10 Steak N Egg Price, Nutrition info & Recipe