Teriyaki Crunch Calories, Price & Review in 2024

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Featuring the Teriyaki Crunch sub from the Subway Menu Canada. The sub is coming with teriyaki-glazed chicken strips with fresh veggies and also our new crispy onions.

6-inch Price: $8.39
12-inch Price : $13.79

It gives you a sweet and savory taste with our new Sweet Onion Teriyaki sauce. Both six and 12-inches are available on the menu. Order it now! From Subway’s official delivery app or other Subway delivery partners like DoorDash and Uber Eats.

Teriyaki Crunch Ingredients

Sweet Onion Teriyaki-Glazed Chicken Strips
110 Cals

Sweet Onions Teriyaki Sauce
35 Cals

Crispy Onions
80 Cals

Cheddar Cheese
80 Cals

Shredded Lettuce
3 Cals

Spinach
2 Cals

Tomato Slices
5 Cals

Cucumber Slices
2 Cals

Green Pepper Slices
1 Cals

Red Onions
3 Cals

Classic Italian Bread
200 Cals

Note: Double values for 12-inch(footlong)

Nutritional Report of Teriyaki Crunch

Nutritional Information	6-inch	12 inches(footlong)
Serving Size (g)	298	596
Calories	530	1,060
Total Fat (g)	15	30
Sat. Fat (g)	6	12
Trans Fat (g)	0	0
Chol. (mg)	70	140
Sodium (mg)	1,330	2,660
Carb. (g)	65	130
Dietary Fiber (g)	3	6
Sugars (g)	20	40
Protein (g)	29	58
Calcium % DV	10	20
Iron % DV	20	40

Nutritional Report of Teriyaki Crunch

Comparison of 6 and 12-inch Teriyaki Crunch

Components	6-inch	12-inch
Ingredients	Teriyaki-Glazed Chicken Strips, Lettuce, Spinach, Tomatoes, Cucumbers, Green peppers, Red Onions, Cheddar Cheese, Crispy Onions, Sweet Onions Teriyaki Sauce, Classic Italian Bread	Teriyaki-Glazed Chicken Strips, Lettuce, Spinach, Tomatoes, Cucumbers, Green peppers, Red Onions, Cheddar Cheese, Crispy Onions, Sweet Onions Teriyaki Sauce, Classic Italian Bread
Price	$8.39	$12.99
Taste	Crunch, Sweet and Savory flavor	Crunch, Sweet and Savory flavor
Status	Available	Available

Comparison of 6 and 12-inch Teriyaki Crunch

Teriyaki Crunch Recipe

If you can’t get the opportunity to taste this new sub from the Subway series menu at their Canadian locations, there is no need to be sad. Follow some steps with me to create this delicious sandwich.

How to prepare it?

Take some ingredients to prepare your main teriyaki- glazed chicken strips. Add cornstarch, cold water, white sugar, soya sauce, cider vinegar, sriracha, black pepper, minced garlic, and ginger to your skinless chicken breast and marinate it in a cold place.
Gather your veggies like lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Cut them into the desired amount in your sandwich.
Also, prepare your crispy onions.
Toast your sandwich bread and place all your freshly cut veggies and crispy onions in the sandwich.
Bake your teriyaki-glazed chicken and add on top of all the veggies.
Spread sweet onion teriyaki sauce on top with processed cheddar cheese, and cover your sandwich with the other side of the bread.

Teriyaki Crunch Review

I visited a subway outlet near to my office with my friend. He asked me which sandwich I wanted to eat; I picked Teriyaki Crunch. After some time, he brings our subs to the table.

Let’s start the review; the taste of the sandwich was sweet and savory because of the sweet onion teriyaki sauce. Their newly introduced crispy onions give some crunch during eating. The taste of the sandwich was great. If you want to eat something new, try this new sub from the Subway Menu Canada.

FAQS

Sweet Onion teriyaki sauce tastes tangy, savory, salty, and sweet because of some sweet elements like honey and sugar.

Yes, plenty of new items in the Subway series menu are healthy. You get the new flavor in this newly launched menu.

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